Mackerel(1Kilo)

Mackerel is a highly nutritious oily fish,
packed with heart-healthy omega-3s,
high-quality protein, and essential vitamins (B12, D, niacin) and minerals (selenium, iron, magnesium) that boost heart, brain, bone health, immunity, and muscle function, while potentially fighting inflammation and supporting skin/hair health, making it a top choice for overall wellness.