Sardines(1Kilo)

Sardines are rich in omega-3s for heart/brain health,
high-quality protein for muscles, and essential vitamins (D, B12) and minerals (calcium, iron, selenium) for strong bones, energy, and overall vitality,
 helps fight inflammation and supporting various bodily functions. Eating them fresh supports cardiovascular health, boosts brain function, strengthens bones (especially for dairy-free diets)